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For Laboratory and Research Purposes Only Not intended for human consumption or therapeutic use

Combine resistance training (23/week) with regular aerobic activity to preserve muscle and enhance metabolic adaptations

Because levels are often quite low before a deficiency is recognized, it can take some time for serum concentrations to even out and symptoms to subside

We are based in central Cardiff at 39 Charles Street and welcome patients from across South Wales including Swansea, Newport, Monmouthshire, Bridgend, Barry, Penarth and the Vale of Glamorgan

If left untreated, it can lead to an increased risk of serious health problems, including permanent nerve damage