48 minutes + 8 challenging exercise cycles - Try this Tabata cardio workout Seated or Standing Funny Graphic Provides the benefits of high-intensity

Provides the benefits of high-intensity interval training without the need to stand

: Retail Fit

or just relaxing at home

boosting your heart rate and enhancing your strength

Oldies and Motown

48 minutes + 8 challenging exercise cycles - Try this Tabata cardio workout Seated or Standing Funny Graphic Provides the benefits of high-intensityIn this 48 minute cardio workout, you'll be exercising for an extended period of time (8 cycles) using high intensity intervals. It can be done seated or standing. This is a challenging workout that will work your entire body and is perfect for a quick and easy workout on a busy day. If you're looking for something challenging and efficient to get your heart rate up, try this 48 minute Tabata cardio workout! This workout will blast your body with