smoking cigarettes effects harms not just your physical health, but your mental health too Health effects of smoking tobacco

A pack, or sleeve, of cigarettes, is usually 3.4 inches by 2.2 inches by 0.9 inches in size

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The National Health Service (NHS) notes that while vaping is "not completely harmless" and that non-smokers and youths should not take it up, it is "less harmful than smoking"

Am J Physiol

By June 2012, that was strengthened to 75 per cent of the cigarette package