In the long term, the nicotine content from cigarettes and other tobacco products wont be able to help them alleviate stress and other negative feelings
This piece is quite old but is in nice condition for its age

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(2004) reported a significant reduction in craving during and 5 min after moderate intensity exercise (stationary cycling) and a reduction in withdrawal symptoms 5 and 10 min post-exercise compared to light intensity exercise and a passive control condition
Keep in mind that cooking (heating) reduces glutathione content of vegetables by 30-60%