Since B12 is essential for neurotransmitter production and the upkeep of healthy nerve cells, lacking it may hinder cognitive abilities
Doses start very low (0.25 mg weekly for semaglutide) and titrate up slowly
If you inject daily (as is the case with insulin for diabetics or B12 for pernicious anemia patients), this translates to 30 needles a month, 360 a year, or more than 10,000 needles in 30 years
You may be at an elevated risk for a B12 deficiency if you follow a vegan diet, if youve had weight loss surgery, have diabetes, HIV, or Crohns disease, or if you have a family history of the problem
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