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Lanham, Md.: Rowman & Littlefield

Tyler Piccotti joined the Biography.com staff as an Associate News Editor and is now the News and Culture Editor

"It probably feels like an abstract concept to talk about quote-unquote heart disease, but if you show a picture of a vessel clogged with this cheesy-looking, mayonnaise-looking stuff that is arterial sclerosis, or you see a lung that is eaten up with emphysema, it's not an abstract concept anymore."

If you have diabetes, stopping smoking reduces complications, such as kidney, eye, and nerve damage

Consistency in brushing, flossing, staying hydrated, and scheduling dental checkups is essential