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If they're guessing, you're gambling

B12 injections might not be ideal if you: have had an allergic reaction to hydroxocobalamin or any other meds in the past have low levels of potassium have an irregular or rapid heartbeat Again, dont just start taking B12 if you dont know youre deficient

At Optimal Health Medical, the focus is personalization, medical supervision, realistic expectations, and follow-up

Blood pressure changes can also be a potential side effect

If switching to a plant-based diet, it usually takes years before a clinically manifest deficiency develops, especially taking the reserve capacity of the body into consideration