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This dose falls within the effective clinical range while allowing room to increase if response is minimal

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MMP-9, Matrix metalloproteinase-9

These nutrients have been clinically studied and deficiencies have been found to have correlations with acne: Zinc decreases oil production in the skin, which reduces the risk of bacterial overgrowth and clogged pores

B12 is naturally present in animal based foods such as: Chicken and lean red meat Fish and seafood such as oysters, clams, salmon, tuna and catfish Dairy products such as milk, cheese, yoghurt, plus vegan milk substitutes that are fortified Eggs Plus, fortified breakfast cereals