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Attaches to the GLA348S to deliver full-range unilateral or bi-lateral pec-fly motion
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and take advantage of its many features and benefits
Participants use their own body weight as resistance and decide what level is right for them by "self-spotting"
XM Fitness Agility Grid System Leg Press Attaches to the GLA348S toAgility Grid System Hex Rings for Cardio, Agility & Speed Offers the benefits of agility rings and dots, dot drill mats, ladders and plyometrics in an extremely versatile, expandable piece of equipment for improving agility, co ordination, balance and foot speed. Set the cells apart and bound from section to section to develop power and accuracy in your stride and foot positioning. Place the cells close together and you have a fast feet session set up
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