People with low B12 may experience: Persistent fatigue or low energy Weakness Brain fog, concentration issues, or memory changes Low mood or irritability Pins and needles, numbness, or nerve-type sensations Mouth ulcers or a sore tongue Paleness or shortness of breath (if anaemia is present) Some symptoms can become more serious if deficiency is prolonged, particularly neurological symptoms
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issued a recall of the following supplements because they contain the undeclared allergens soy and milk: Recalls & Warnings January 21, 2018 Men's Fiber Supplement Recalled On January 21, 2018, Break Ventures/California Basics recalled of its fiber supplement for men, Zero for Him (150 count) due to possible Salmonella contamination
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