(Those over 65 years of age, however, should take at least 1,000 mcg cyanocobalamin every day.) If you get a B12 injection, the likelihood of it triggering acne may only be about one in ten
Sublingual troches / lozenges: 50200 mcg per troche, 12 times daily , dissolved between cheek and gum for 1520 minutes
Some protocols combine both, aiming to support both endocrine optimization and local tissue repair
Cycling protocols of four to six weeks on, four to six weeks off align with the biology of connective tissue repair and represent a conservative default in the absence of long-term human safety data
The table frames what is happening biologically against what has been observed in research (on the individual components), deliberately avoiding any personal-result promise