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Being aware of the medication's effects on the body, how it interacts with other substances like alcohol, and the risk of overdose can help you use it more safely

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49 A three-month, randomized, controlled trial in 50 peri- and postmenopausal women reported a combination of black cohosh, vitex, red clover, dong quai, American ginseng ( Panax quinquefolius ), and milk thistle ( Silybum marianum ) led to a 73% reduction in hot flashes and 69% reduction in night sweats

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Scenario B: The Surgical Incision or Deep Tissue Trauma Imagine you undergo a surgical procedure where the skin, fat layer, and maybe even muscle were cut