It is still important to eat 3 regular meals and snacks (if needed), with the main focus on your protein intake
PMID: 24366116 Zondervan KT, et al
For details, see the What It Does section of the Protein Powders and Drinks Review
70 HP 130 BPC-157 Pentadecapeptide Cytoprotection ALIASES BPC157, Body Protection Compound 157, PL 14736, pentadecapeptide CLASS Synthetic 15-amino-acid peptide gastric-origin fragment FORMULA C62H98N16O22 SEQUENCE Gly-Glu-Pro-Pro-Pro-Gly-Lys-Pro-Ala-Asp-Asp-Ala-Gly-Leu-Val HALF-LIFE ~4 hours (rat, intraperitoneal) ROUTES Subcutaneous Intraperitoneal Oral (animal studies) MECHANISM OF ACTION Synthetic 15-amino-acid fragment of a gastric protective protein
We describe the evidence base underpinning the novel sublingual, intranasal and subcutaneous modes of B12 replacement in comparison to intramuscular and oral routes, with their respective benefits for patient compliance and cost-saving