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Run the Lydiard Way (1978) by Arthur Lydiard and Garth Gilmour Auckland This is a second-hand copyThis is a second hand copy of the book Run the Lydiard Way (1978) by Arthur Lydiard and Garth Gilmour. Condition: This is a used book in good condition. A previous owner has stamped their name inside the front cover. Publisher: Hodder & Stoughton Year: 1978 ISBN: 0340224622 Format: Hardback with dustjacket Pages: 249 Condition: Used (Good) An in depth guide to the Lydiard training methods including health, diet, injury cure and prevention. For the