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Although the research surrounding ME/CFS has increased in the last decade (60)

Key Ingredient 2: CoQ-10 (Coenzyme Q10): Essential for ATP (energy) production within mitochondria, promoting cellular energy and acting as a powerful antioxidant, particularly beneficial for heart and brain health

Its antioxidant properties may support a more refreshed appearance by helping reduce oxidative stress

doi: 10.4161/cbt.4.10.2184 127 LiHJiaYWangY

5 Cellular, molecular, and systemic mechanisms of probiotics Recent advances in probiotic research have substantially refined the selection, genomic characterization, and functional assessment of specific microbial strains, leading to a deeper understanding of their mechanisms of action and their measurable impacts on human health (142)