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If you go to your primary care doctor, they will likely require a consultation and bloodwork to diagnose a deficiency before prescribing the shots

B12 injections are a highly effective option, especially for patients who have difficulty absorbing the vitamin from food or oral supplements

Common Causes of Vitamin D3 And B12 Deficiency Vitamin D Deficiency Causes Limited sun exposure

Dietary adjustments often provide significant relief, including eating smaller, more frequent meals rather than large portions, avoiding high-fat or spicy foods that may exacerbate symptoms, and eating slowly to allow for better digestion

By supporting these pathways, NAD therapy may promote overall cellular health and resilience