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Vitamin C maintains glutathione in its active, reduced form, enhancing antioxidant and skin brightening effects

Croci I, Byrne NM, Choquette S, Hills AP, Chachay VS, Clouston AD, OMoore-Sullivan TM, Macdonald GA, Prins JB, Hickman IJ (2013) Whole-body substrate metabolism is associated with disease severity in patients with non-alcoholic fatty liver disease

Meaning your body recognizes and utilizes the good stuff instead of immediately flushing it out

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