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HUBERMAN: Of frankly, all tissues

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But a monthly 4000 mcg dose would be 4 mL, with the same concentration

This raises an interesting question for those on a strict carnivore diet: Since natural intake from meat often tops out around ~4g/day (or a bit more with higher red meat consumption), would supplemental creatine still deliver the same brain-boosting effects

Everything here is documented trial/research information under a research-use-only framing it is not a prescription, not a recommendation, and not intended for human consumption