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Signs you have done too much guide
Move your body
Designed for perineum hygiene postpartum
1x Pink Mum Cap
Restore aims to leave you feeling empowered to move your body again
Ice & Heat Strips Products Signs you have done tooReusable ice and heat gel packs designed for pregnancy & postpartum. INCLUDES 2x Ice & Heat Strips + 10x Disposable Covers DESCRIPTION Our Ice & Heat Strips were designed to be used cold in the postpartum period to help with pain swelling and bruising following a vaginal birth with or without perineal tearing episiotomy. They can also be used cold for pain relief on your C section wound, haemorrhoids, vulva varicosities, pelvic girdle pain (SPD) or
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