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According to meta-analyses, the overall effect is still diverse, with results differing depending on the patient demographics and study methodology

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Other studies have also shown that short-term supplementation with taurine increased physiological performance during severe work intensities, suggesting the role of taurine in improving muscle performance during exercise

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Takahashi et al., 2006) and have been detected in atherosclerotic plaques, heart valves, aortic aneurysms, carotid arteries, and coronary vessels (Marques, da Silva et al., 2005