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Additionally, B12 is essential for maintaining healthy nerve cells and supporting neurological function, which can positively impact your mood, mental clarity, and cognitive health
Individuals most likely to benefit include: Those with pernicious anemia People with gastrointestinal disorders (e.g., Crohns disease, celiac disease, chronic gastritis) Patients following bariatric (weight loss) surgery Older adults with absorption difficulties Strict vegetarians or vegans at risk for deficiency People taking medications that can decrease vitamin B12 levels Laboratory testing usually confirms B12 deficiency before starting injections
It's best to get treated for B12 deficiency anemia and avoid any long-term problems
Split dosing typically follows a 60/40 or 50/50 distribution
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