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B12 injections will not interfere with your dietary restrictions, and they will ensure that you get enough of this vitamin to sustain healthy digestion, metabolism, and focus
For example, if you tracked your cycle for three months, with the first period you recorded occurring 93 days before the start of your most recent period, you would divide 93 by three to get an average cycle length of 31 days
Serious adverse effects are rare but have been reported, particularly with IV administration of thiamine
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