The shadow of Big Tobacco looms over e-cigarettes and harm reduction Electronic cigarettes arent good for you in the way that an apple or exercise are good for you
Mood changes like feeling cranky, anxious, or down are common as your brain adjusts, but they fade with time if you lean on friends or family for talks
Roadside artist uses tins to show life in informal settlements I love using my hands, says William Mayere Soft-spoken 30-year-old William Mayere from Zimbabwe sells his colourful 3D paintings on Vincent Road in East London
Nearly 7,000 smoke-free zones have already been created by 1,600 volunteer cities and towns, including beaches, parks, ski slopes and areas around schools
Have faith in yourself, follow the guidelines, and find the perfect nicotine content for you.