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For many people, the most effective long-term strategy isn't choosing between these approaches but building a routine that includes both - using retinol for its proven resurfacing and gene-activation benefits, and GHK-Cu for the deeper repair work that retinol doesn't cover

Whilst it is generally well-tolerated in adults, the safety of CoQ10 supplementation during breastfeeding remains inadequately studied

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Bruscolini A, Sacchetti M, La Cava M, Nebbioso M, Iannitelli A, Quartini A et al (2018) Quality of life and neuropsychiatric disorders in patients with graves orbitopathy: current concepts