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Research has found that smoking can increase belly fat, regardless of other factors such as genetics and socioeconomic status

It ignores the fact that the industry that created cigarettes also developed and marketed many of these foods, deliberately working to enhance "craveability" and create "heavy users." The addictive nature of these ultra-processed foods undermines consumers' free will and health in the service of profits

Instead, the tobacco companies crafted a strategy that, through creative advertising and marketing, would manipulate the cultural context surrounding their product from one that regarded the product unfavorably to one that held the product in high esteem

doi: 10.1007/s10286-015-0304-z 28

Weve put together a guide on how to switch from vaping vs smoking, while also covering some of the effects of switching to vaping