Thank B12!) Red blood cell formation: B12 plays a crucial role in hematopoiesis, AKA the formation of red blood cells
A substance is added to the prohibited list if it has the potential to enhance performance, represents a health risk, or violates the spirit of sport
As a whole b12 serves as co-factor for many reactions in the body including proper functioning of the nervous system, metabolism, neurotransmitter production, DNA repair, cell membrane production, and more
While it is known that B-vitamin supplementation effectively treats hyperhomocysteinemia, there is a need for well-designed, large trials to evaluate the effect of B-vitamin supplementation on long-term outcomes, such as age-related cognitive decline and the incidence of Alzheimers disease
Anti-Inflammatory Properties: May assist in reducing inflammation and aiding the body's natural recovery process