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Another study found sleep deprivation could cause shrinkage in the cerebral cortex and hippocampus, especially in adults over 60 years old, suggesting that sleep becomes ever more important as we age

A 1995 study attempted to quantify the amount of exposure one would experience by smoking a Kent cigarette: One filter contained approximately 10 mg of crocidolite

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The good news is that most modern air conditioners already have a feature designed for exactly this situation, and chances are you've never bothered to switch it on