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The most substantial inter-group reductions were observed in issues with urination, pain and other sensations, fatigue, daytime sleepiness, and cognitive impairment

However, this deficiency may be more likely to affect females at certain times, Potential symptoms of B12 deficiency in females fatigue or weakness confusion or issues with memory mouth or tongue soreness headaches diarrhea shortness of breath vision problems numbness or tingling depression or anxiety balance and coordination problems Other signs of B12 deficiency B12 deficiency can cause anemia, a condition where the body cannot create enough healthy red blood cells

doi: 10.1089/ars.2021.0152 31 ImasawaTObreEBellanceNLavieJImasawaTRigothierCet al

Gluten , dairy , egg, and soy intolerances are common in those with Hashimotos

Sinha, R., Sinha, I., Calcagnotto, A., Trushin, N., Haley, J.S., Schell, T.D., & Richie, J.P