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Native IGF-1 added to cell culture media at the start of a 72-hour experiment will be substantially degraded and sequestered by the end of that window, even in serum-free conditions

Russ J Bioorg Chem 34, 415420

The problem with recommending patients consume more of these B-12-containing foods is that these animal proteins and processed foods, except fish, are the ones that we want to decrease since they lead to increased inflammation, increased cholesterol and worsening of asthma and allergies.