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After President Donald Trump signed the new age limit into law on December 20 as part of a larger government funding bill, the federal agency also released its updated rules around the sale of tobacco and vaping products expressly prohibiting their sale to anyone under the age of 21 the same day

Quitting today is the single most important step a smoker can take to improve their health over the years to come

They are inexpensive, easy to use, and provide a soft flame that evenly lights the tobacco

Learn about Foundation Pulmonary 1 year after quitting: risk of heart disease and lung cancer drops One year after quitting, your lung function continues to improve

But heres what most people miss