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Studies have found that taking glutathione supplements can lead to: Reduced melanin production in skin cells Better protection against UV damage Improved overall skin health through antioxidant action Support for liver function, which affects skin appearance One study published in the European Journal of Nutrition found that participants who took glutathione supplements for 4 weeks showed measurable improvements in skin brightness

Staresinic 2006 PMID 16609979) report accelerated tendon-to-bone and quadriceps healing

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Its a naturally occurring copper tripeptide that declines dramatically with age and plays a fundamental role in tissue repair, collagen synthesis, and inflammatory regulation