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The lyophilized powder for GHK-Cu often appears off-white to pale blue depending on copper content and supplier process

42 Another RCT studied cyano-B12, 1500 g three times per day for 2 weeks (route not reported), in patients with seasonal affective disorder and found no improvements in either the B12 or the placebo group

Additionally, it helps produce DNA and RNA

Although some of the supplement doses are very high (for instance, 500 or 1,000 micrograms when a healthy adult only needs 2.4 micrograms per day), your body only absorbs what it needs and pees the rest out

You should be able to access a test for free on the NHS if you qualify for NHS care