If you routinely experience afternoon brain fog, struggle to recall names or simple facts, find it highly difficult to concentrate on a single task without checking your phone, or if you feel a general "dullness" where you used to feel sharp, your brain is likely crying out for neurotrophic support
Kalaria R (2002) Small vessel disease and Alzheimers dementia: pathological considerations
Key Takeaways In rigorous angiogenesis assays, about half of tested whole-food extracts equaled or outperformed anti-angiogenic cancer drugs, supporting a biologically plausible role for diet in modulating tumor blood supply
However, as with any medical treatment, its important to be aware of possible interactions with other medications you may be taking
This can happen from: Chronic stress Poor sleep Processed foods Blood sugar dysregulation Gut dysfunction Autoimmune conditions Environmental toxins Sedentary lifestyle Excess visceral fat Persistent infections Risk factors such as age, obesity, and poor diet are positively correlated with higher levels of inflammation