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Among the reasons B12 may not get absorbed into the body are the following: Some people dont absorb B12 because their stomachs dont make the needed protein

Accelerates preservative volatilization and introduces condensation that increases contamination risk

Early treatment can help prevent nerve damage from B12 deficiency

In a 2023 interview with Oprah, Attia admits there is still no silver bullet to living longer, but believes there are ways each person can improve their aging trajectory

This might include starting at the lowest dose and slowly increasing it, eating smaller meals, avoiding certain foods, and taking other medications to help minimize symptoms of nausea