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The content is compiled from published research, but the interpretation and application remain uncertain

Athletes should be extremely wary of experimental peptides, including the prohibited peptide MOTS-c, which can be found on many websites with the label for research purposes only. Keep reading to learn more about the health and anti-doping risks related to MOTS-c

For peptides, this molecular bumping and shaking can cause the amino acid chain to snap

Focus on consuming whole grains, lean proteins, healthy fats, and plenty of fruits and vegetables