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Supports Red Blood Cell Production B12 is necessary for the production of red blood cells, which are responsible for carrying oxygen throughout the body

In these cases, intravenous B12 administration via injection is not just preferable it is essential

[44] [41] Vitamin B 12 is not one of the supplements recommended by the World Health Organization for healthy women who are pregnant, [14] however, vitamin B 12 is often suggested during pregnancy in a multivitamin along with folic acid [45] [46] especially for pregnant mothers who follow a vegetarian or vegan diet

Vitamin B12 is produced by microorganisms that occur in the soil, in some algae, and above all in the body of humans and animals