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Vitamin D3: bone, joint, cardiovascular, and metabolism health

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Factors such as your metabolism, genetic predisposition, lifestyle habits (like diet, exercise, and sleep), and individual response to B12 can all influence the timeline for experiencing improvements

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Or you have history of gastrointestinal disease, surgery (gastric bypass, ileal resection), long-term use of proton-pump inhibitors, or known malabsorption