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The deceptive marketing of light cigarettes has misled many smokers into thinking they were making a healthier choice when, in fact, they were potentially putting themselves at greater risk

September 2017: A Nicotine-Focused Framework for Public Health, by FDA Commissioner Scott Gottlieb and CTP Director Mitchell Zeller in the New England Journal of Medicine

So you need to factor this in if you're going to continue to smoke, and are trying to remain in a ketogenic state

Update to city law would ban sale of e-cigs to minors Port Huron officials are mulling over changing city rules to prevent teens from buying or using electronic-cigarettes or vapor and alternative nicotine products

Short answer: no, vaping isn't better than smoking You had a feeling thats what the doctors were going to say, didn't you