glutathione allergy Is It Really a “Allergy”—or Something Deeper?, On the stage of VIBE Expo 2025 (@vibe.expo), explaining why many people think they’re “allergic” to glutathione, but in most cases, it’s not Acetyl L-Glutathione (Allergy Research Group)

If you develop fatigue, memory problems, or neuropathy despite weekly B12 injections, check B12, methylmalonic acid, and homocysteine levels to assess functional B12 status

Other therapies Other therapies, including counseling and cognitive behavioral therapy (CBT), may be helpful for people looking to manage symptoms without relying on other drugs

Heart Fail

Approach: 1.2-1.4g protein per kg body weight daily (track with an app) Iron supplementation to maintain ferritin above 50 ng/mL 30mg zinc daily with 1mg copper 5,000 IU vitamin D daily (adjust based on levels) 5,000mcg biotin daily B-complex supplement Collagen peptides 10-15g daily (provides glycine and proline for hair structure) Baseline labs before starting, repeat at months 3, 6, and 9 Consider starting 2% minoxidil preventively Monthly hair progress photos Minimum 1,400 calories daily even when appetite is low Expected outcome: Mild shedding possible around months 4-6, generally self-limiting with recovery beginning by month 8-9

1 And for a good reason