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Since no human clinical trials exist, these numbers are based on animal research and years of community experience

Unprotected peptides of more than 3 to 4 amino acids are largely cleaved by gastric acid and intestinal peptidases before reaching systemic circulation

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Older adults are more likely to have a vitamin B12 deficiency because they're prone to not having enough hydrochloric acid in their stomachs

But if your B12 is high without supplementation , it can be a marker for underlying conditions that require medical evaluation, including liver disease, kidney dysfunction, and certain cancers