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Glutathione plays an essential role in liver function, especially in detoxification processes

Morning application can coincide with your regular getting-ready routine

The theory is that apple cider vinegar increases the acidity of your stomach, which helps your body create more pepsin, the enzyme that breaks down protein ( While there is no research to support the use of vinegar for digestion, other acidic supplements, such as betaine HCL, may help significantly increase the acidity of the stomach ( Acidic foods like apple cider vinegar may have similar effects, but more research is needed

Over-supplementation : While its unlikely to overdose on glutathione or vitamin C, excessive amounts of any supplement can strain the body and may lead to imbalances

Given the high prevalence of vitamin D deficiency in the study region, it is likely that a substantial proportion of the participants had pre-existing vitamin D deficiency