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Qigong, The Secret of Youth : Da Mo's Muscle/Tendon Changing and Marrow/Brain Washing Classics James Baldwin "The hill people and theFor over one thousand years, Bodhidharma's (Da Mo) timeless classics have been considered the key to enlightenment and long lasting youth. Now, Dr. Yang, Jwing Ming, one of the world's leading authorities on Qigong, has translated and written commentaries to make these ancient and profound teachings accessible to everyone. Using ancient Buddhist and Taoist documents as its foundation, this book analyzes and discusses theory and training methods in a