Discuss all risks and benefits with your doctor, especially if you are pregnant, breastfeeding, or have a history of heart, kidney, or electrolyte disorders
The problem is that Vitamin B12 is water solublemeaning it dissolves in fluidsmaking it particularly difficult for your body to absorb efficiently
Dietary Habits: Vegetarians, vegans, and individuals with restrictive diets may need regular B12 injections to maintain optimal levels
Common B12 deficiency symptoms include fatigue, anxiety, depression, poor memory, confusion, brain fog, tingling or numbness in the extremities, zings or zapping feelings in the extremities, anemia, shortness of breath, muscle weakness, irritability, tender calves, pale complexion and more
What are the main benefits of Vitamin B12 injections