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some research suggests it stays in circulation longer

Molecular mechanism of flucytosine resistance in Candida lusitaniae: contribution of the FCY2, FCY1, and FUR1 genes to 5-fluorouracil and fluconazole cross-resistance

Fatigue or drowsiness: Some patients feel increased sleepiness at bedtime, which most consider a benefit rather than a side effect

How to eat it: Chop or crush raw garlic and let it sit for a few minutes before cooking to activate the allicin

There is also a critical need for well-designed long-term safety studies addressing the potential side effects of chronic polyphenol supplementation, as current data are mainly limited to short-term animal experiments or isolated compounds, and results from these do not always translate directly to humans (121)