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doi: 10.1016/j.scitotenv.2021.152504 274 NicholsE.SteinmetzJ

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It supports detoxification, antioxidant protection, liver health, immune defense, and radiant skin

This essential vitamin plays a vital role in: Red blood cell formation and oxygen transport DNA synthesis and cell regeneration Nervous system function and energy metabolism Support for brain function and cognitive performance Athletes and fitness enthusiasts often report significant improvements in endurance and recovery times after incorporating regular B12 injections into their wellness routines

In Japan, ALS patients received B12 shots of 25,000-50,000mcg (each shot equal to 25-50 pernicious anemia shots all at once), at first daily and then twice a week