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A 1989 study published in the International Journal for Vitamin and Nutrition Research revealed that marksmen who received vitamin B shots improved their firing accuracy

In aged mice treated for 8 weeks at 10 mg/kg daily, sedentary mice showed approximately 40% greater grip strength than controls, and when combined with exercise, grip strength improved by approximately 60%

If you take these long term, it is worth checking your B12 status, and injections may be recommended if a deficiency is found

Who Should Think About Getting B12 Shots To Lose Weight

Choline: Reduces muscle recovery time and helps in transforming fat into energy