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4.5 Stress Management Chronic stress can negatively impact overall health, including lung function

Take help from family, society, and your doctor when needed, stay motivated and move towards quitting

Many users tend to store their e-cigarettes in their pockets, purses, and backpacks, where most items like keys, spare change, and other metal objects are often stored for safekeeping

When used properly, NRTs are safe and effective cessation methods and can double the chances of quitting cigarettes successfully

The CDC agrees, citing evidence that using both counseling and some kind of medication during a quit journey is more successful than doing only one of those things