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Prolonged exposure to second-hand smoke can cause airway inflammation, broncho-constriction, airway obstruction and lung tissue damage, increase the likelihood of developing COPD, worsen existing COPD symptoms and accelerate lung function decline [100, 101]

"There's a very strong case to be said that coercion is not a very good approach to take at any point, but a whole range of other things probably are," says Sweanor

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This is where understanding how long do nicotine cravings last becomes reassuring you can feel the difference day by day