Fortino recommends the following B12 injection protocolprovided youre not also receiving a MIC Lipotropic shot: Metabolic Kick-Start Weeks 16: 1- 2 B12 shots per week to rapidly elevate your energy levels, reduce workout fatigue, and support early weight-loss gains
This protein exerts a dual role, as it also accumulates in the nucleus following DNA damage, thereby enhancing the activity of p53 and leading to cell cycle and apoptosis
A few B12 bottles or vials (such as my own) come pre-measured as 1 dose per bottle
Overuse from throwing, weight training, climbing, or repetitive wrist movements leads to microtears and degeneration in these tendons
The decision to use injections is guided by age, overall health, and specific needs