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Serum (the liquid portion of blood) is commonly used to test vitamin B12 and folate

The damage may have been caused by a tumor or the surgery or radiation therapy that was performed to treat the tumor

Collectively, these studies underscore the potential role of the neuro-hormone melatonin in mitigating circadian disruption and improving physiological and cognitive outcomes in NS workers, emphasizing the importance of implementing chronobiological strategies in occupational health 191

B vitamins convert nutrients into usable energy, support metabolism, reduce fatigue, and enhance overall stamina especially beneficial during intense training cycles

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